Get to Know Rachel
Who I work with: Teens, Young Adults, Adults & families
I create a safe and collaborative space to explore your most authentic self. I will provide individualized, thoughtful, and evidence based care to help you make changes towards creating the life that you want. Life is full of ups and downs and therapy and self reflection helps us create freedom from our chaotic minds and lives.
I work with teens and adults on building self-esteem and working through trauma and/or life transitions. Together we will create a toolbox to help manage depression, anxiety, family/relationship issues, and whatever you'd like to focus on. Some treatment modalities I frequent are Psychotherapy, Cognitive Behavioral Therapy, Mindfulness, Person-Centered and Solution Focused Therapy
More about me:
I have a bachelor's degree in music from Berklee College of Music and spent many years working as a professional music and songwriter in Los Angeles, California. I also am a National Association of Sports Medicine (NASM) personal trainer who very much believes in the mind-body connection when it comes to working on our mental health. I have a masters in social work from California University of Pennsylvania and am a trauma certified therapist.
Cost for services:
Fee for service (if not using insurance): $95 per session
Insurances Accepted:
Highmark BCBS, UPMC, Optum, Aetna, Cigna & Self Pay
Getting you closer to the life you desire
in just 3 simple steps
01
Discover the best therapist for you. We believe that the therapeutic relationship is essential to your experience. Not sure which clinician to choose? We would be happy to help.
02
Once you have discovered the best therapist for you, you can request an appointment below. You can also schedule via phone by calling or texting 412-212-8443.
03
After your appointment has been scheduled our intake coordinator will email you intake forms. Please complete them before your first appointment.
telehealth appointments
Telehealth provides accessible mental healthcare and helps eliminate some of the barriers that might be keeping your from getting the help that you need.
A Telehealth appointment is conducted via a HIPPA secure video platform. Many insurances are covering Telehealth appointments but you will need to verify with your specific company.