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Kristen Hafer ~ MA

I am so glad youโ€™re here! As your therapist, I will strive to create a warm, safe, and trusting space where we can work together to navigate lifeโ€™s challenges and move toward meaningful change.

 

Get To Know Kristen

Who I work with: ADOLESCENTS & YOUNG ADULTS

As your therapist, I want to get to know you - who you are, what makes you you, and what goals you have for therapy. My goal is to help you find your strength and purpose through a person-centered and trauma-informed approach that meets your unique needs, experiences, values, and perspectives. I may utilize techniques from Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), while taking time to explore relational dynamics and past experiences. Together, we will determine the most effective approach for your journey of growth! 

You are not alone! I see you, I am here for you, and I canโ€™t wait to meet you!


Cost for services:

Fee for service (if not using insurance):  $95 per session

Insurances Accepted:

Aetna, Cigna, Optum/ United & Self Pay

 Getting you closer to the life you desire

in just 3 simple steps

01

Discover the best therapist for you. We believe that the therapeutic relationship is essential to your experience. Not sure which clinician to choose? We would be happy to help.  

02

Once you have discovered the best therapist for you, you can request an appointment below. You can also schedule via phone by calling or texting 412-212-8443.

03

After your appointment has been scheduled our intake coordinator will email you intake forms. Please complete them before your first appointment.

 
 

telehealth appointments

Telehealth provides accessible mental healthcare and helps eliminate some of the barriers that might be keeping your from getting the help that you need. 

A Telehealth appointment is conducted via a HIPPA secure video platform. Many insurances are covering Telehealth appointments but you will need to verify with your specific company.