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Children's Therapy Philadelphia PA: A Guide for Teens and Children

At 3 Rivers Therapists, our licensed and highly trained children’s and teen therapists in Philadelphia, PA, provide expert, compassionate therapy with a focus on psychological well-being to support young people and their families. From anxiety in young children in South Philly to teen behavioral issues in Germantown, we offer personalized, evidence-based solutions in a safe, confidential space. Serving Philadelphia’s diverse communities throughout the Philadelphia area, we help kids and teens thrive, supporting our clients every step of the way. We ensure that children and teens feel comfortable in our therapy environment.

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What Is Child and Teen Therapy?

Child and teen therapy is a specialized process where licensed therapists work with children (ages 3–12) and teens (13–18) to address mental health, behavioral, and emotional challenges, as well as the specific needs of each child or teen. Using age-appropriate techniques, our Philadelphia children’s and teen therapists create a safe space for young people to express themselves and build resilience. We also offer adolescent counseling as a specialized mental health service focused on the unique challenges faced by teenagers. Therapy also involves parents to ensure lasting change, with comprehensive mental health services provided as part of our support.

 

How Child Therapy Works

For younger children, therapy often includes play therapy, art, and storytelling to explore emotions, along with a variety of therapeutic techniques tailored to each child's needs. Our therapists use evidence-based methods, and our team includes psychologists with specialized expertise, to address issues like anxiety or trauma in a way kids understand. Some of our therapists also have backgrounds in social work, which helps them support children’s unique emotional and behavioral needs.

 

How Teen Therapy Works

For teens, therapy focuses on open dialogue, coping skills, and goal-setting, while also teaching coping strategies for managing emotional and behavioral challenges. Techniques like CBT and DBT help teens navigate school stress, peer pressure, and mental health challenges, addressing the unique issues of adolescence and providing adolescent-focused support in Philly’s fast-paced environment.

Who Can Benefit from Child and Teen Therapy?  

Therapy is for any child or teen facing challenges, from young kids in Fairmount to teens in Roxborough. Parents in Philadelphia seek our services for:

  • Children with anxiety, shyness, or school struggles

  • Teens dealing with depression, peer pressure, or identity issues

  • Kids with ADHD, autism, or behavioral concerns

  • Families navigating trauma, divorce, or grief

  • LGBTQ+ youth seeking inclusive support

  • Teenagers and young adults who may be struggling with emotional, behavioral, or social challenges—even if they are not in crisis

Our child therapy and teen counseling in Philadelphia are tailored to meet young people where they are, offering compassionate support. Any teenager, child, or young adult can benefit from therapy, whether they are struggling with visible symptoms or facing silent challenges.

Challenges Addressed in Child and Teen Therapy

Philadelphia’s diverse communities and urban demands bring unique challenges for kids and teens, including the mental health, emotional, and behavioral difficulties that young people face. Our children’s and teen therapists specialize in addressing mental health issues and providing comprehensive behavioral health support. We are dedicated to helping kids and teens struggle less with these challenges.

Anxiety and Depression

Anxiety and depression are common in young people, often bringing difficult feelings such as sadness, self-doubt, and low mood. We use CBT to help kids and teens manage worries and build emotional resilience, especially when they feel overwhelmed, and to support healthy self-esteem.

Behavioral Issues and ADHD

From tantrums to defiance, we address behavioral concerns and ADHD with strategies like behavior modification and parent coaching, guiding families through the treatment process tailored to Philly families. We emphasize the importance of early intervention in addressing these challenges. Our goal is to help children overcome obstacles and reach their full potential.

Trauma and Grief

Trauma or loss can deeply affect kids and teens, making it essential to heal from these experiences. Our therapists use trauma-focused CBT and play therapy to support healing, creating a safe and supportive environment for children and adolescents.

Other issues include autism spectrum disorders, school stress, and cultural identity challenges in communities like West Philly or Chinatown.

The therapy journey for children and teens recovering from trauma or grief involves ongoing support, guidance, and positive growth.

Our Evidence-Based Treatment Approaches

Our licensed therapists use proven methods tailored to children and teens, and are skilled professionals with extensive training and expertise. Backed by decades of experience, our team draws from a range of evidence-based therapies to provide support throughout every step of the process, ensuring a safe and understanding environment for your child. The benefits of this approach include improved emotional well-being, better behavioral outcomes, and enhanced social skills for children and teens.

  • Play Therapy: Engages young children through play to process emotions.

  • Cognitive Behavioral Therapy (CBT): Helps kids and teens shift negative thoughts and behaviors.

  • Dialectical Behavior Therapy (DBT): Teaches teens coping skills for intense emotions.

  • Trauma-Focused CBT: Supports healing from trauma or grief.

We invite you to schedule an initial consultation to discuss your child's needs and determine the best approach for their care. Medication management is available as part of our integrated mental health services if needed. Our team is committed to providing quality healthcare for all families.

What to Expect in Your Sessions

Your first session focuses on understanding your child’s or teen’s needs and family goals. Sessions last 45–60 minutes and can be in-person at our Center City office or online, with online therapy providing a flexible and convenient option for families. Parents are often involved to support progress. Expect:

  • Age-appropriate activities (e.g., play, art) for kids

  • Open dialogue and coping skills for teens

  • Parent coaching to reinforce strategies

  • Discussion of extracurricular activities and their impact on well-being

  • A confidential, HIPAA-compliant environment

We help children and teens navigate challenges in life, supporting their growth and resilience.

We offer flexible scheduling, including evenings and weekends, to fit your Philly lifestyle.

Child and Teen Therapy vs. Other Modalities

Therapy Type Focus Best For
Child/Teen Therapy Youth mental health and behavior Kids and teens with anxiety, ADHD
Family Therapy Family dynamics Families facing conflicts
Individual Therapy Personal growth Adults with mental health concerns
Couples Therapy Relationship support, communication, trust Couples seeking to strengthen their relationship or resolve conflicts

Explore our family therapy or individual therapy.

A strong sense of community in Philadelphia also plays a vital role in supporting mental health, fostering connection and collective well-being.

Why Choose 3 Rivers Therapists?

Philadelphia families trust us for our expertise and compassionate approach. Here’s why we’re the best children’s and teen therapists in Philadelphia:

  • Licensed Experts: Our PsyDs, LCSWs, and LPCs specialize in child and teen therapy.

  • Specialized Support for Adolescents: We offer age-appropriate, trauma-informed care tailored to adolescents, addressing mental health challenges, identity exploration, and transitional issues.

  • Comprehensive Treatment Options: Our services include therapy, medication support, and interventions for emotional, behavioral, and psychological issues.

  • Behavioral Health Expertise: We provide holistic, multidisciplinary behavioral health care focused on mental wellness and emotional regulation for children, teens, and adolescents.

  • Philadelphia Focus: We understand challenges in the Philadelphia School District and neighborhoods like Fishtown.

  • Flexible Options: In-person or virtual therapy with evening/weekend slots.

  • Cultural Competence: Support for African American, Latino, and LGBTQ+ youth.

  • No-Pressure Approach: Try a session with no commitment.

Our Philadelphia Commitment

Located at 3RIVERS THERAPISTS, 6301 FORBES AVENUE SUITE 235, PITTSBURGH, PA 15217, UNITED STATES, our office serves families from Kensington to University City. View our location on Google Maps.

Frequently Asked Questions About Couples Therapy

+ How long is a therapy session?

Child and teen therapy sessions are usually 45–60 minutes. The exact length may depend on the child’s age, attention span, and therapeutic needs.

+ Is therapy confidential?

Yes. Sessions are confidential, but because minors are involved, parents or guardians may receive general updates. Specific details shared by the child remain private unless there is a safety concern.

+ Can we do therapy online?

Yes, many children and teens benefit from online sessions. Secure telehealth platforms allow kids and families to access therapy conveniently from home.

+ Is therapy covered by insurance?

Most insurance plans provide coverage for child and teen therapy. We recommend checking directly with your provider to confirm details about mental health benefits.

+ How does play therapy work?

Play therapy uses games, toys, art, and creative activities to help children express feelings and work through challenges. It’s designed to meet kids at their developmental level.

+ Can therapy help with ADHD?

Yes. Therapy can teach coping strategies, emotional regulation, and focus-building skills. Parents may also receive support to manage routines and behaviors at home.

+ Do parents participate in sessions?

Parents often play an important role. While some sessions are child-focused, therapists may include parents to strengthen communication and reinforce strategies at home.

+ Can therapy support autism?

Yes. Therapy can help children and teens with autism build social, emotional, and communication skills. Treatment is tailored to each child’s strengths and challenges.

Get Started with Child and Teen Therapy
Ready to support your child or teen? Start with these steps:

  1. Contact Us: Call 412-212-8443 or use our contact form for a free consultation.

  2. Meet Your Therapist: We’ll match you with a licensed therapist for your child’s needs.

  3. Begin Your Journey: Start in-person or online sessions.

Download our free Guide to Child and Teen Therapy in Philadelphia. Take the first step today!