I work with individuals, families, and groups navigating challenges such as grief and loss, anxiety, depression, OCD, and substance use disorders. My approach is compassionate, trauma-informed, and strength-based, with a focus on creating a safe and supportive space for healing. I draw on evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), and Motivational Interviewing to guide our work together. My goal is to support you in building resilience, finding hope, and moving toward meaningful change.
When I'm not listening to music, reading my way through a stack of books or watching my favorite shows for the hundredth time, you'll likely find me at the Jersey Shore with friends and family.
Fee for service : $95 per session
Highmark BCBS, United/Optum, Cigna, Aetna
Discover the best therapist for you. We believe that the therapeutic relationship is essential to your experience. Not sure which clinician to choose? We would be happy to help.
Once you have discovered the best therapist for you, you can request an appointment below. You can also schedule via phone by calling or texting 412-212-8443.
After your appointment has been scheduled our intake coordinator will email you intake forms. Please complete them before your first appointment.
Telehealth provides accessible mental healthcare and helps eliminate some of the barriers that might be keeping your from getting the help that you need.
A Telehealth appointment is conducted via a HIPPA secure video platform. Many insurances are covering Telehealth appointments but you will need to verify with your specific company.