What to Expect in Your Sessions

Your first session focuses on understanding your child’s or teen’s needs and family goals. Sessions last 45–60 minutes and can be in-person at our Center City office or online, with online therapy providing a flexible and convenient option for families. Parents are often involved to support progress. Expect:

• Age-appropriate activities (e.g., play, art) for kids

• Open dialogue and coping skills for teens

• Parent coaching to reinforce strategies

• Discussion of extracurricular activities and their impact on well-being

• A confidential, HIPAA-compliant environment

We help children and teens navigate challenges in life, supporting their growth and resilience.

We offer flexible scheduling, including evenings and weekends, to fit your Philly lifestyle.