What Is Child and Teen Therapy?
Child and teen therapy is a specialized process where licensed therapists work with children (ages 3–12) and teens (13–18) to address mental health, behavioral, and emotional challenges, as well as the specific needs of each child or teen. Using age-appropriate techniques, our Philadelphia children’s and teen therapists create a safe space for young people to express themselves and build resilience. We also offer adolescent counseling as a specialized mental health service focused on the unique challenges faced by teenagers. Therapy also involves parents to ensure lasting change, with comprehensive mental health services provided as part of our support.
How Child Therapy Works
For younger children, therapy often includes play therapy, art, and storytelling to explore emotions, along with a variety of therapeutic techniques tailored to each child's needs. Our therapists use evidence-based methods, and our team includes psychologists with specialized expertise, to address issues like anxiety or trauma in a way kids understand. Some of our therapists also have backgrounds in social work, which helps them support children’s unique emotional and behavioral needs.
How Teen Therapy Works
For teens, therapy focuses on open dialogue, coping skills, and goal-setting, while also teaching coping strategies for managing emotional and behavioral challenges. Techniques like CBT and DBT help teens navigate school stress, peer pressure, and mental health challenges, addressing the unique issues of adolescence and providing adolescent-focused support in Philly’s fast-paced environment.