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How We Can Help
We are passionate about guiding our clients through the therapy process by providing you with the space, skills, and support that you need in order to create lasting change.
Pittsburgh Therapists at 3Rivers Therapists
Individual Therapy
Life happens, and we often can't control the stressors, but we can learn how to manage our thoughts and behaviors as well as get better at understanding why we are affected and triggered by them.
Does this sound like you?
Overwhelmed on a daily basis
struggling to get things done or have difficulty finding joy,
your relationships are struggling
you often find yourself thinking and worrying about the same issues over and over
you notice patterns and themes that have been following you around your whole life and you cant seem to understand why
These are just a few of the concerns that we can address in individual therapy. Therapy is one of the best gifts you can give yourself.
telehealth appointments
Telehealth provides accessible mental healthcare and helps eliminate some of the barriers that might be keeping your from getting the help that you need.
A Telehealth appointment is conducted via a HIPPA secure video platform. Many insurances are covering Telehealth appointments but you will need to verify with your specific company.
