Get To Know Kelsey
Who I work with: Adolescents & Adults
I have experience working with individuals from a variety of backgrounds experiencing trauma, chronic stress, relationship breakdowns, and instability. I find passion in helping clients navigate difficult life experiences, regain a sense of agency and self-compassion, and address relational dynamics.
I tailor my approach based on the specific needs of each person I work with and aim to provide a sense of empowerment through a person-centered, trauma-informed/focused lens. I primarily incorporate practices of Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and attachment theory.
I’m excited to be a part of your path toward growth and healing.
More about me:
I enjoy time spent outside - camping, canoeing, hiking, gardening, and walking my 2 pups. I love self-expression through music, crafting, thrifting, and cooking.
Cost for services:
Fee for service (if not using insurance): $130 per session
Insurances Accepted:
Highmark/ BCBS Plans, Aetna, Cigna, Optum/ United