Our Evidence-Based Approach

Our licensed family therapists use proven methods tailored to your family’s needs, offering individual counseling as part of our comprehensive care. Backed by decades of experience, our team draws from:

• Systemic Family Therapy: Explores family systems theory to address patterns and roles.

• Cognitive Behavioral Therapy (CBT): Helps families shift negative thought patterns and behaviors.

• Narrative Therapy: Encourages families to reframe their stories for healing.

• Attachment-Based Therapy: Strengthens family bonds by addressing emotional connections.