What to Expect in Your Sessions

 Your first session with a Philadelphia family therapist focuses on understanding your family’s dynamics and goals, and is especially helpful for those who are feeling stuck in their relationships or personal growth. Sessions last 50–60 minutes and can be held in-person at our Center City office or online via secure telehealth platforms. Expect:

●       Guided discussions to improve communication

●       Practical exercises for conflict resolution and trust-building

●       Goal-setting to align on family priorities

●       A confidential, inclusive environment adhering to HIPAA standards

We offer hybrid options (in-person and virtual) and flexible scheduling, including evenings and weekends, to fit your busy Philly lifestyle.

If your family is experiencing challenges or feeling stuck, don’t hesitate to seek therapy—taking this step can support healing and growth.