How Family Therapy Compares to Other Modalities 

Therapy Type Focus Best For
Family Therapy Family dynamics and communication Families facing conflicts or transitions
Individual Therapy Personal mental health and growth Individuals with anxiety, depression
Couples Counseling Romantic relationships Partners seeking stronger bonds
Sex Therapy Sexual issues, intimacy, and improving sexual functioning Individuals or couples seeking support for sexual health and well-being

 Explore our individual therapy, couples counseling, or specialized sex therapy services to address concerns related to sexual functioning.