What Is Family Therapy?
Family therapy, also known as family counseling, is a collaborative process that brings family members together with a licensed therapist to improve communication, resolve conflicts, foster stronger bonds, and address relationship issues. Unlike individual therapy, family therapy focuses on the family as a system, addressing patterns that affect everyone. Whether you’re navigating parenting challenges, cultural differences, or major transitions, our Philadelphia family therapists tailor sessions to your unique needs, using approaches such as relationship therapy to ensure every voice is heard.
How Family Therapy Works
Family therapy involves guided discussions, practical exercises, and goal-setting to promote understanding and growth. Using approaches like systemic family therapy, our therapists explore how family roles shape behaviors, helping you create lasting change. Sessions are inclusive, ensuring all members feel valued, and provide a safe environment for open communication.