Frequently Asked Questions About Couples Therapy
+ How long is a therapy session?
Child and teen therapy sessions are usually 45–60 minutes. The exact length may depend on the child’s age, attention span, and therapeutic needs.
+ Is therapy confidential?
Yes. Sessions are confidential, but because minors are involved, parents or guardians may receive general updates. Specific details shared by the child remain private unless there is a safety concern.
+ Can we do therapy online?
Yes, many children and teens benefit from online sessions. Secure telehealth platforms allow kids and families to access therapy conveniently from home.
+ Is therapy covered by insurance?
Most insurance plans provide coverage for child and teen therapy. We recommend checking directly with your provider to confirm details about mental health benefits.
+ How does play therapy work?
Play therapy uses games, toys, art, and creative activities to help children express feelings and work through challenges. It’s designed to meet kids at their developmental level.
+ Can therapy help with ADHD?
Yes. Therapy can teach coping strategies, emotional regulation, and focus-building skills. Parents may also receive support to manage routines and behaviors at home.
+ Do parents participate in sessions?
Parents often play an important role. While some sessions are child-focused, therapists may include parents to strengthen communication and reinforce strategies at home.
+ Can therapy support autism?
Yes. Therapy can help children and teens with autism build social, emotional, and communication skills. Treatment is tailored to each child’s strengths and challenges.