+ How long is a therapy session?

Most therapy sessions last 50 to 60 minutes. In some cases, extended sessions may be recommended depending on the treatment plan and client needs.

+ Is therapy confidential?

Yes. All sessions are confidential within the limits of the law. Therapists respect your privacy and create a safe space for open, honest conversation.

+ Can we do therapy online?

Absolutely. Online therapy sessions are available and provide the same level of care as in-person meetings. This option is especially helpful for those balancing school, work, or living outside the immediate area.

+ Is therapy covered by insurance?

Many insurance providers cover eating disorder therapy, but coverage varies by plan. Our team can help you check your benefits, copayments, and deductibles and provide documentation for reimbursement if needed.

+ How effective is eating disorder therapy?

Eating disorder therapy is highly effective when clients engage in treatment and support systems are involved. Evidence-based approaches like CBT, EMDR, and family-based treatment help address underlying thoughts and behaviors while promoting long-term recovery.

+ What is family-based treatment?

Family-Based Treatment (FBT), sometimes called the Maudsley Approach, involves parents and family members in the recovery process. It empowers families to play an active role in restoring healthy eating habits and supporting their loved one’s recovery.

+ Can therapy help with ARFID?

Yes. Therapy can be tailored to address Avoidant/Restrictive Food Intake Disorder (ARFID) by gradually expanding food variety, reducing anxiety around eating, and addressing any related emotional or sensory challenges.

+ Do you work with dietitians?

Yes. We often collaborate with registered dietitians as part of a comprehensive treatment plan. Working together helps ensure nutritional needs are met while addressing the psychological and behavioral aspects of eating disorders.