Get to Know Aly
Who I work with: adults
My background includes working with individuals, families, and groups, particularly those dealing with grief, loss, anxiety, depression, OCD, and/or substance use disorders. I work through a compassionate, trauma-informed, and strength-based lens and I incorporate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based (MBCT), and Motivational Interviewing.
More About Me:
When I'm not listening to music, reading my way through a stack of books or watching my favorite shows for the hundredth time, you'll likely find me at the Jersey Shore with friends and family.
Cost for services:
Fee for service : $95 per session
Insurances Accepted:
Highmark BCBS, United/Optum, Cigna